If we look at the process of Coaching as creating the landscape to live life authentically, let’s look at some of the steps that we would follow:

Planting The Seeds

Life is never static, things are always changing.  Just like the weather, a stormy day can turn to sunshine and one season passes into the next, our own inner world can be in the same flux.

We all face struggles and uncertainty at times.   It is these moments, big and small, that offer up the seeds for change in our lives, seeds for our own growth.

Coaching sessions offer a dedicated time and space in a busy life to reflect on these seeds; an hour of time invested in yourself to hold one on one conversations with someone who’s only purpose is to help guide you to your own inner wisdom.

 

 

Tending The Soil

Just as every seed has special nutrient needs, the

• Ideas that you want to explore,
• Issues you want to brainstorm about,
• Help in problem solving, and
• Needs that have yet to be met, all of which need to be treated with the same care.  

Together, in Coaching sessions, we will develop a pathway specifically tailored to you.

If you are interested in a 15 minute consult, contact me here

Growing

Now the seed has been identified and the soil is fertile and ready for growth.  This is when the change begins.

Coaching sessions are a give and take between Coach and client.  It is the client’s responsibility to come to each session with a clear idea of what they would like to discuss.  It is the Coach’s responsibility to ask thoughtful and powerful questions as the session progresses to help you gain access to your own inner wisdom, thought processes, and to challenge self limiting beliefs.

You can expect to be engaged in thoughtful, caring communication.  Coaches provide a safe sounding board as you walk through the hard work of processing all the options available to you.

Coaching sessions are scheduled in 50 minute blocks.  These sessions can be scheduled as single events, weekly or monthly.   They can be for a certain issue only, as needed, or as a recurring, tailored to your needs.

Sessions are generally held via phone.

If you are interested in setting up a Coaching session, contact me here.

Flourish

Reach for the Sunshine!  

With a growth in confidence, in increase in efficiency, a solid plan of action with attainable goals, it is time to go forth and share your brilliance and bounty with the world!

This is when we celebrate your success!

Watch out World, Here comes the Wildflowers!