Sometimes “no” is a blessing.

Sometimes, you want to do something big and special for someone, and they turn you down. That hurts. But give it time because some day you may be very grateful they turned you down because if they said yes it may not have worked out as you thought it would. Things work out. It may take more time than you want, but they do. If you need a “help you to wait through this” buddy, let me know.

If you need help with any general issues, relationship issues or  would like Financial Independence Training, let me know.

Hey, Lisa Yerington, life coach here. Leave me a message and tell me how I can be of service.

facebook.com/lisayliecoach

And as a reminder, this summer I am having the 90 day challenge. Be one to lose the most crap this summer and you could win $100. Interested? See my previous post.

Cheers!

Emotion is a behavior

Emotion is a behavior. You do not get angry. You do not get frustrated. You do not get happy or sad. You can change these behaviors if you like.

Now, I firmly believe there is no such thing as a “bad” behavior. But some can be so strong that they take over your life from time to time.

If you would like help getting some of your emotions under control, let me know. You can message me at facebook.com/lisaylifecoach

Lisa Yerington life coach wishing you a great day.

Understand/understood

“The most basic of all human needs is the need to understand and be understood.”

tomorrow

Hey

Question of the day, where do you want to be tomorrow?

I can help you figure that out and help you to come up with a plan.

Lisa Yerington, life coach here. So, if you are happy where you are in your life, good for you! But, if you aren’t do you know where you are headed. Are you headed anywhere at all? If you don’t want to go anywhere, OK! But if you do, and need some gentle guidance, It would be my pleasure to help.

Leave me a message: facebook.com/lisaylifecoch.

Cheers!

 

 

 

 

what is your purpose

So, what is your purpose?

Feel lost?

I can help.

www.facebook.com/lisaylifecoach

Just a reminder. I started the BOWEL (Bunch of Winners Everyone Loves) and having the 90 day challenge. So, if you want to participate, just post how you lost some crap and you could win $100.

If you need help, leave a message on facebook.

Cheers!

Lisa

Dark despair

To learn that you have been deceived that dark despair.

The darker pain to learn of it and find you no longer care.

Don’t let this be you! Lisa Yerington life coach here! If you feel alone, if you feel you have no hope, talk to me.

I am here.

Even if you have no one else, you have me. I will listen.

No, I don’t have a magic wand. I can’t magically make your problems go away.

But what I can do is give you perspective. Sometimes we get so wrapped in our situation, we can’t see clearly. We can’t  see hope anymore. What is next? Despair starts to develop.

What a coach can do is look into your life from the outside. It is actually easier  to help others with their problems. Coaches can see the situation clearly and guide you to see it clearly also.

If you feel down, sad and lonely, find a coach. Find someone before the despair sets in.

Take Care!

Just in case… I have a group I call B.O.W.E.L. (Bunch of Winners Everyone Loves) and a 90 day challenge to see how much crap we can get out of people’s lives. The top 3 will get $100! If you want help:

www.facebook.com/lisaylifecoach

 

 

 

 

90 day Challenge

Hey you lovely people! How are you today?

Lisa Yerington life coach here. Introducing:

90 day challenge   90 day challenge    90 day challenge

I am starting a group called B.O.W.E.L. ….

        Bunch of Winners Everyone Loves

What is it?  A group of people who want to get rid of the crap in their lives. And there is a competition. For the time period of 6/7/16 – 9/4/16 go to my facebook page, www.facebook.com/lisaylifecoach and tell us what crap you got rid of.  The top three BOWEL participants will receive a minimum of $100!

Need help? For the 90 day challenge period, I am reducing my fees: general coaching $49/hour, Financial Independence Training $150 and Relationship Acceptance Training $75/hour. For more information leave a message on facebook.

T shirts… what is a movement without t shirts? To get your shirt go to teespring.com/90-day-challenge.

Let’s make this the greatest movement ever! Like my facebook and share! It’s up to you! Let’s do this! #90daychallenge

Cheers!

Depressed?

Lisa Yerington life coach here.

So, are you depressed? Do you feel life is a total burden? Do you hate the whole world? Do you feel so down that you feel better when you are sad than when you are happy? Do you feel alone?

If so, and you want an understanding ear, talk to me. I may be surprisingly understanding.

I have been there. I’m not just saying that. I have had all the symptoms listed above. I have had them all at the same time. But here I am to help other people work through their issues. Why? Because things do work out.

I am not the coach who tries to make people think they  are perfect. I am not the coach that tries to be the person with the perfect life. I am not the coach who tries talks in meaningless  platitudes to be so grossly cheerful. Nope. I am just an every day person who is a good listener.

A coach is a thinking partner. The job of the coach is to listen and guide you to the answer that is already inside you.

Co achieve, co answer. That is my motto.

Depressed or not, I can be your understanding person to talk to. For more information, go to my facebook page:

www.facebook.com/lisaylifecoach

And hey, if I am not your choice for coach, I understand and wish you well.

Cheers!

It isn’t always how you react.

Hey Lisa Yerington life coach here.

So, have you ever felt down or bad and someone told you other people or things can’t determine how you feel that only you can determine how you feel? In other words, how you feel is your responsibility and not the responsibility of outside influences.

I say that is b.s.!

It is true sometimes, but it is not always true. Sometimes outside influences are so strong that you are wrapped up inside of the situation. Sometimes we have absolutely no control over the situation. That is when we feel desperate and hopeless. Do you ever feel that way? Do you ever feel that you can’t escape this negative situation? If you feel that way and tell someone, do they tell you that you need a positive attitude? Do they tell you to cheer up? How does that make you feel? If you are like me, not great.

If this is happening to you, and you want someone to talk to who will not dismiss your feelings, you can find me at:

facebook.com/lisaylifecoach

Leave me a message.

My motto is co achieve, co answer.

Your problem may seem small in comparison to other people’s problems. Maybe you think you should not complain. But I am here to tell you, if it matters to you, it matters.

Cheers!

 

 

Would you like to improve your life?

Hey Lisa Yerington life coach here.

Would you like to improve your life? Would solving your problems help you out right now? Well, you’re in luck because I am looking for 5 select people to work one-on-one with me, a life pro.

What’s your problem?

Do you need general coaching for every day issues?

Do you need financial training to get out of debt and have more money freedom?

Do you need relationship training to improve relationship issues?

What ever your problem is I can help. Not to be bragadociaous or anything, but I am pretty much the best. If you would like help, go to my facebook page and leave a message.

www.facebook.com/lisaylifecoach

Cheers!