Would it surprise you if I told you No one wants to lose weight?
Losing weight is a tool or a vehicle to meet a need. There are four survival needs. Losing weight can be used to meet a need.
It could be to meet the need for significance. This could be to be skinny in a fat world. But why is it hard sometimes to lose weight?
You may have a fear of actually having what you want. It is an excuse to now succeed. Losing weight can be uncertain. Success would be uncertain. Quitting trying is certainty of not being able to lose weight. You are comfortable where you are.
What does this have to do with depression? Well, you use depression as a tool to fill a need. There is actually a fear of not having depression in your life. I know that makes no sense, but it is true. No longer having depression in your life would be uncertain. To not try to ditch depression or to give up before you ditch depression fills the desire to prove yourself correct that you can not stop your struggle with depression. You are comfortable where you are even with the struggle.
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