Frustration is big when you struggle with depression. Everyone gets frustrated. But depression makes it worse. Computers can make anyone crazy. We can have a love-hate relationship with them. But to go into a rant and scream and yell at one when one is not doing what you would like is not what you want to be doing. It should not be wasting your energy. But when you get angry like that with a computer, you are really expressing your frustration with something else in your life. Some other aspect of your life is not going as you would like. You may or may not know what that is. But, that is why you yell at your computer. When you understand you better, you will not scream at a computer. You will recognize what is making you crazy in life and you will have a positive reaction and take care of it. Sounds good, right? https://lylcoach.lchlegacy.com/