One of the ways of doing depression is to get overly frustrated. I used to have such a short temper and rant over the dumbest things. I can remember trying to get the shell off a hard cooked egg. The shell just would not come off. I went into a rage. Could I have controlled it? Yes. I didn’t want to control it. I wanted to be out of control. Then once I got it all out I was fine. I needed to release the energy. Have you ever felt this way?
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