There is confusion about depression. There is a thought that if you have a good life you won’t have depression. I have had people say to me I have a good career, good family, friends, but I am still depressed. But think about it. there are plenty of people with fame and fortune who struggle with depression. There are people who are homeless who do not struggle with depression.
What does that tell you? It should tell you that it is not the life you have that determines whether or not you use depression. It is that you choose to use depression. Hear me out. You don’t want to struggle with depression, but your subconscious created the use of depression to help you through life stress. Once you get used to it you are comfortable in the use of depression. It becomes a hard habit to break. But it is not impossible. I did after nearly 40 years, and I don’t want to go back. How I did it is a course I developed. It is called Come Into Your Power. This and other options are here:
https://lylcoach.lchlegacy.com/