The year is coming to a close. Personally, I make New Year Resolutions on my birthday. But most people start to think about what they want next year to be like.
My challenge to you is to design a lifestyle that it optimized for your overall happiness. Don’t let fear hold you back.
The problem is that we have a ton of stuff pulling at us from moment to moment. That chaos keeps you from consistently winning. When you can’t focus, you lose control. So how do we prevent ourselves from losing focus on our goals or losing control of our lives? We design a checklist to regain focus.
What could this be? Here are some suggestions:
( )Figure out why I do depression
( )Create an empowering alternative
( )Find a support system
( ) Practice new empowering alternative
( ) Have depression 90% controlled
This is your dream year. How do you want your next 12 months to turn out for you? Dream big. Dream details. You may not accomplish everything. That is okay. The list is to prioritize your time. You may stop at times. That is okay too. You have 52 chances to start.
Guidance can be found here: https://lylcoach.lchlegacy.com/