What people doing depression need to talk about

What is something you should be talking about, but aren’t?
There are several things:
Depression is crippling. It stops you from enjoying life.
You are not your true self. You hide your true feelings to fit in.
You over think and your thinking is confused.
You feel alone.
You are easily frustrated.
Life seems hopeless.
BUT you are not alone. You can get better. Help can be found here:
https://lylcoach.lchlegacy.com/