Show me an experimenter, and over the long run, I’ll show you a future winner. Shaun Puri
Getting control of depression requires trial and error of different alternate response to life stress. It also means fine tuning the alternate response until it is just right for you. But once you have it down, it is so worth it.
I did depression for nearly 40 years. I don’t want to go back. I am so glad I made the effort. I created my own system and I expanded on that system. Guided assistance is available here:
https://lylcoach.lchlegacy.com/