When I did depression, I would sometimes just be angry for no apparent reason. Sometimes I would just look at someone and want to yell at them. I wanted to put them down. Maybe I thought they were dressed dumb. Maybe I thought they looked stupid or doing something stupid. I would get filled with hate.
AND THEN
I created a system that changed everything. Those yell at other people or even things for no real reason are now behind me. The system can be found here: https://lylcoach.lchlegacy.com/