Month: November 2024

THE DOLLAR CHALLENGE:
Ask someone you know for a dollar investment in you. This is your spark. Once you do this you realize the power of starting and the simplicity of life improvement.
In exchange, they will get regular updates and a front-row seat to the process of building up you and your life. You will ask this of family, friends, colleagues. This is an oh Sh** moment, but it will get your heart racing in a good way. It brings excitement. You are really doing it. It is official. You are committed to the process.
What to say: Hey, I am working with a life coach and she told me I need to get $1 from someone. You’re the first person I thought of, and it would mean a lot to have your support.
“Do the thing that you fear, and the death of the fear is certain”
Ralph Waldo Emerson
If you would like to know more about the help I offer, go here:
https://lylcoach.lchlegacy.com/

Pro tip:
Stop comparing yourself to other people. When you do this, you will feel that you have fallen short as a person. This eats at you and you give up. Don’t base your opinion of yourself or your self-worth on your struggle with depression. Your self-worth as a person is not based on how you deal with life stress. You are a worthy person. You have value. I know you struggle with that idea. I did too. You have assets, good qualities. You do.
Rather, define yourself by the things you do each day to work on getting depression under control. It is a process. When you do this, you will get where you want to be quicker and more joyfully than measuring yourself against others.
We all do the best we can with the tools we have in our toolbox. You are currently using depression. With my guidance, you can develop a better tool. I did. For guidance options: https://lylcoach.lchlegacy.com/