People will say things like “I tried to talk to him/her. They don’t want to talk. HE/she says they are fine”.
When this happens, they think the person struggling with depression does not want help. They do. They don’t want to talk to people who do not understand. They are afraid. They don’t want to be humiliated. They don’t want to be put down. They don’t feel likable. They don’t think they are worthy of being helped. They want someone to lift them up even if they don’t want to admit it.
At least this was my experience when I struggled with depression. So, what do you do if you struggle with depression? You find either someone to talk to who understands or you get a course that you can do yourself. I took the lessons I learned from my life coach training and took it step-by-step to get my own depression under control. This simple system is still only $20. https://lylcoach.lchlegacy.com/