When I was in college, I met someone got a kidney transplant. He said to me, “You don’t know how sick you are until you get better”.
That has stuck in my mind ever since. I did depression for nearly 40 years. When I stopped crying every day, stopped being overwhelmingly frustrated, stopped being uncomfortable in public, I knew I was better. I stopped all of that and more by getting my depression under control. I was not sick, but I did struggle with depression. I had become so used to it, that I did not realize how much better I would feel without it. https://lylcoach.lchlegacy.com/