Month: August 2024

How would having someone who understands the struggle of depression give guidance and the steps for success make your life better?

For me, that was learning to become a life coach. When I started the course, I immediately felt better because I knew, for the first time in decades, that I had the answer. Really, all I needed was the instruction on how to help others. For what it is worth, that is available to you in an easy to follow short course. This the exact same process I did to ditch depression plus other material.

How would not struggling with depression make your life better?

For me, it meant more peace. It meant feeling a burden had been lifted. It meant feeling I can be me. I can be my authentic self around others. It meant understanding me and others. I know what motivates me.
Let me know.

What is the most frustrating thing for you with doing depression?

For me, it was feeling alone and different and not in a good way. I felt I had to lie about how I was really feeling. I didn’t want to tell the truth because I didn’t want to bring people down. I didn’t want to be “negative”. I knew that even those with the best intentions never really wanted to hear about how I was really feeling. So I kept it to myself. Sound familiar? I would also get so frustrated all the time, and never really knew why. So many times I just wanted to go to bed and sleep and forget about the rest of the world. This man I know, it is so hard for him to get up and out into the world. His wife says he is the bravest man she knows. Can you relate? Is it that hard to go anywhere? I would love to hear from you.

Hey All,

I just wanted you to know that I am adding to my coaching with a weekly newsletter. I am going to publish on dealing with depression. This is for people doing depression or for people who know someone doing depression. It is an inside look into what it is and what it is not. What it is like. Understanding depression.

Is this something you are interested in?

Here is an easy way to sign up! https://lylcoach.lifecoachhub.com/shop

And it is FREE.

Wishing you well!

Lisa