Fill in the blank: If only I could _________.
For lets say 37 years, my answer to that was stop struggling with depression. It is a burden. It is crippling. It is isolating. But then again it can be comforting. So it may be hard for people to make the effort to even try to control depression. They don’t want to leave their comfort zone. When I trained to be a life coach, I went through the very simple system to get better, and I felt relief at once. Answering the first questions, I understood my why, and everything changed. You can change too. Two depression courses are available: Come Into Your Power or Depression Ditchers. I also recommend the Hypnosis course. Find them here: https://lylcoach.lifecoachhub.com/shop