12 easy tips for change.

Introduction:

I want to do a series of easy tips for an improved life. These are designed to be simple changes that make a big impact. There are 12 in all.

Tip One.

Stand up and hold your head up high.

How one stands and walks, their posture, is very important. When one stands up straight, with their chin up, they feel strong. They feel positive. Good posture tells the world that you believe you are somebody. You are worthy of respect.

When one stands tall, they feel significant. They feel that they matter. This in return helps people to feel worthy of being loved and accepted by others. This leads to a sense that they are worthy of having that connection with others.

When one stands tall, they have more energy. Life seems better. They get a little pep in their stride. They may just strut. They smile more. The world does not seem so heavy.

So, don’t slouch. Don’t look down. Pick up your feet. You will feel better.

Until next time then.

Cheers.

Coach Lisa

www.facebook.com/coachLisa