** Yerington Peace Prize Giveaway**
I am giving away $100 cash prize.
To enter: go to www.facebook.com/lisaylifecoach– Become a fan, post what you did to bring a little peace to your corner of the world. Please add a photo or a video with your post. Winner will be selected on February 9th.
Rules: Must become a fan and post either a photo or video with your post to show everyone what you did.
COACHING GIVEAWAY
I am giving away 9 months of coaching services.
A $540 value.
To enter go to www.facebook.com/lisaylifecoach. Become a page fan.
Winner to be announced on February 9th.
Official Rules: This is for one session per month. No cash value.
Make like a penguin.
Make a commitment to a life partner.
Treat your life like the ocean and dive in.
Be willing to go to the ends of the Earth.
Be faithful to those in your community and stand together.
Don’t be intimidated by a long journey. Enjoy the scenery.
Lisa Y life coach, www.facebook.com/lisay
So there has been a lot of discussion about alternate facts these days. I would like to take a moment to explain this.
Some people think there is no such thing as alternate facts. Some say there are facts and lies. Well, it is all about perception.
The Bermuda Triangle
There is a lot of information on the Bermuda Triangle. There are all sorts of facts. So, why do some people believe that the Bermuda Triangle is a strange phenomenon that “eats” ships and downs planes, and other people say it is just water?
Well, from all the facts and data from this area, we pick and choose the information that agrees with our thoughts on the subject. If you like the idea of a mysterious area, then you believe the facts that support that. If you think the mystery is silly, you pick the facts that support your point of view.
We really don’t know what, if anything, is mysterious about this patch of water. All the facts and data are true. But, they are slanted to “prove” a point of view.
The Moon Landings
This is another example. Some people believe we have had people on the moon, and some think it was just a Hollywood movie so to speak. We all see the same information. But we choose to follow the data that supports our ideas.
If it makes sense to you, you believe man has walked on the moon. And you believe the data that supports it. If you don’t believe that man could have walked on the moon, then you follow the data that says it was not possible.
Court Cases
My third and final example. I could do more, but I think you get the idea. But this one really makes a statement. If we talk about criminal cases, there is the prosecutor and the defendant. The two sides take the same information. But they present it to the court very differently, don’t they? Sometimes don’t you wonder how one set of facts can be seen differently by the two sides? Well, alternate facts.
It isn’t that there are alternate facts as much as which facts each side focuses on, right? The lawyers for either side pick the facts they want to present and either ignore the other facts or interpret the facts the other way. No one is lying. They just use the facts or the data that supports their point of view.
Does that help? I hope that helps. There is such a thing as alternate facts. But more it is choosing facts that support your point of view.
Take Care!
Lisa Y life coach, www.facebook.com/lisaylifecoach
Friday fun!
Super Bowl challenge: Can you predict the score?
Super Bowl survey: Which Quarter Back is cuter?
Leave a comment!
Lisa Y life coach, www.facebook.com/lisaylifecoach
Have a great weekend!
You may use anything as a journal a legal pad will do. Get a blue ink pen that has a clip on it to clip it on the journal, this way there are no excuses to skip it!
Lay the journal out where everyone can see it (remember…no excuses), we lay ours on the kitchen counter.
If your family is going through some “challenges”, put the journal on the counter without saying a word to anyone.
Write across the top: I AM grateful for…..
and start your list.
Let me help you with some ideas:
I am so grateful Marie jumped in and did the dishes for us without me asking.
I am grateful for a good nights sleep. I am rested and ready for a new day.
I am grateful my husband takes care of the maintenance on our cars…..mowed the grass….stopped by the grocery for me. Takes the pressure off of my day by starting a load of laundry or starting dinner.
I am grateful the kids took out the trash today….raked the leaves…cleaned their rooms…brushed their teeth….did their homework without being told.
You get the idea.
The family will see the journal without you pointing it out to them…leave it open so they can start reading it. Every morning and evening add to it, you will not run out of things to be grateful for once you start. I stop sometimes as soon as I enter the house with my keys and purse still in my hand to write something down. Think about the impact it will begin to make on your children to see mom and dad leaving cute little notes to each other….I love you’s and thank you’s. How different would your life be if this behavior was modeled for you growing up?
Now lets dig a little deeper into the gratitude journal, and how it works to manifest. If we are not being grateful for what we have in the “now”…today…why would the universe think that you would be grateful for more? To go one step further, our subconscious only understand the vibration of the
“emotion” of gratitude….the subconscious does not know if the emotion is real or not.
Let that sink in a minute.
If we can hold the emotion of gratitude it enables us to manifest our desires into the “now”.
I are regularly grateful for things that we do not have in the “now”. One morning a friend wrote: I am grateful that the universe provides all of our needs with grace and ease. I am grateful the groceries are provided for us effortlessly. And then wrote…thank you thank you thank you. It was 7:45 a.m. At 4:30 p.m. she was given a Kroger gift card for $250.00 and a hug!
She showed the person that gave her the gift card what I had wrote down earlier that morning. They were speechless.
We have written how thankful we are for full tanks of gas, our nails getting done, lunches and dinners and paid bills…..ALL before we were blessed by it!
Remember…..the subconscious does not know the difference if you have received yet or not, only the emotion of receiving it.
What are you going to be thankful for receiving now?
Make sure to go over to www.facebook.com/lisaylifecoach and post your praise, so we can be grateful with you!
I am grateful for your reading this.
Lisa Y life coach
MY PROMISE:
To be supportive even if I disagree with your point of view or think your dream is a bit too high. If you have lofty ideas or dreams, we will break them down into smaller, manageable steps.
To not dismiss any thought or passion you may have. As I say, if it matters to you, it matters.
To not treat you negatively if your thought or passion is different than mine.
To not correct you in what you really mean. You know you better than anyone. But you have to be true to yourself. But, I will make sure you have not stated something incorrectly if what you said does not make sense to me.
To not talk down to you. If you tell me something, I will assume you know what you are saying. But, if you say something that does not make sense, I may ask why you believe something to be true. I will listen to you.
MY PURPOSE:
To fill the world with men and women living large with lives filled with passion, purpose, and boldness.
Thank you for your time.
Lisa Y coaching, www.facebook.com/lisay
So. either no one could figure it out the last one or no one cares. But here is a second puzzle to try. What is the missing number?
1,6,1,1,3,__
Good luck!
If you figure it out leave a message at www.facebook.com/lisaylifecoach Tell us what you think the answer is but not why.
Cheers!
Lisa Y life coach
A little brain teaser for you.
Can you solve the puzzle? I bet you can’t.
#solvethepuzzlelisaylifecoach
What number is next in the series:
10, 25, 19, 17, 5, 23, 19, 29, 10, 8, 19, _____
If you get the answer, leave a message on www.facebook.com/lisaylifecoach
Tell what you think the answer is, but not how you got it. Don’t spoil the fun.
Thanks.
Have fun!
Lisa Y life coach
Make like a glacier
Find the path of least resistance.
Take your time. Slow and steady is fine.
Channel your strongest attributes.
Make a path for others to follow.
Make adjustments to your plan, but keep going forward.
Be cool.
Lisa Y life coach
www.facebook.com/lisaylifecoach
