Hey~
How are you today?
Your eternal self
Your true self is your eternal self. Your core is your connection to the eternal Being. When you gain full understanding of this, you live in profound peace. You act without concern for the outcome. For the outcome is always positive as you are always working for personal satisfaction. In other words, you help others you help yourself.
Desire
Desire is a big cause of pain. To desire is to feel lack. As my grandma used to say, “Don’t want for much, and you won’t be disappointed.” There is not anything wrong with wanting things. It is the attachment to things that creates pain. When you release the attachment, you release the feeling of lack. When you release the feeling of lack, you receive. It is the same idea that a watched pot never boils. When you watch a pot waiting for the water to boil, it seems to take forever. But when you stop watching the water it seems to boil quicker.
Practice detachment and you will find abundance. Stop seeking the rewards of your efforts and you will suddenly find the rewards. Spiritual awareness brings abundance.
Duality
When your mind is centered on obtaining it is opposed to detachment. Your mind is split on two goals. When you center your mind on detachment, your mind, your self the rewards come. Being of one mind brings peace.
Headaches are caused by duality. When you are torn between two different things, your mind creates a headache in order to take a break. When your only goal is detachment, your mind is at peace.
Awareness
Self awareness is self realization. Self awareness comes from different methods:
One is through finding your inner drive. What makes you tick? This can be uncovered through a few simple questions.
Two is through hypnosis which builds on this discovery.
Three is through mindfulness.