My 90 item course is now available for free. It is designed for any need you may have. It is the same method that helped me.
Not all 90 items are posted, but they will be. The course is designed to be one item a day. I am a little ahead of schedule. All 90 items will be posted.
You can find it at facebook.com/depressionditchers
Yes, it is a page for depression but the course is not specifically for depression.
post:100:100
Question: When you get to the end of the road, and you spend lots of time on your porch in a rocking chair, will you be satisfied? Will you say to yourself that you enjoyed your life? OR Will you still be struggling with depression?
It is your life. You are free to live it anyway you want. For me, I want to sit and rock on the porch and be glad that I ditched depression. I will wish that I could have helped more people than I have. You can’t help everyone. People like me, we want others to heal more than they do. You can lead people to help, but you can’t make them get the help.
As I close this chapter in my life, I want you to know that I love you. I care about you. I wish you well.
post 99:100
Simon says it is time for change. Simon wishes that you would make the effort to ditch depression. Simon knows that it is a challenge. But it is not impossible.
I did it. How I did it is in a course called Come Into Your Power. You can find it here: https://lylcoach.lchlegacy.com/
What has to happen for you to get what you want and need?
What actions could you take to make this change?
It is all about strategies to cause the easiest, quickest, empowering and fulfilling change. It is about meeting the need on a higher level.
Who will you become if you do not change?
How will that feel?
https://lylcoach.lchlegacy.com/
What will you gain when you do change?
How will that feel?
Maybe the expression no pain no gain will change to:
Gain and No Pain.
https://lylcoach.lchlegacy.com/
What will you lose if you don’t change?
How will that feel?
What will you miss out on?
How will that feel?
https://lylcoach.lchlegacy.com/
Diagnosis sample questions continued.
The last post asked what you want.
What is preventing you from getting that?
What is blocking you from obtaining that?
How are you meeting your needs by not changing?
How can you meet your need by not changing?
Guidance is here: https://lylcoach.lchlegacy.com/
I use diagnosis questions to guide you. Here is a sample:
What do you want?
What do you want to change?
What do you want to meet on a higher level?
What is missing?
What would having that mean to you?
I hope you will ponder these things.
If you want guidance, you can find it here:
https://lylcoach.lchlegacy.com/
